‎Yellow band = 10 lbs - Blue band = 15 lbs - Green band = 20 lbs - Black band = 25 lbs - Red band = 40 lbs

TheFitLife Exercise Resistance Bands with Handles – 5 Fitness Workout Bands Stackable up to 110/150/200/250/300 lbs, Training Tubes with Large Handles, Ankle Straps, Door Anchor, Carry Bag